ENJOY! 101 LITTLE WAYS TO ADD FUN TO YOUR WORK EVERY DAY offers an antidote to today's fast-paced competitive society, where people work too hard, particularly in the United States.  And now with the economy in free fall, people need an opportunity to have more fun at work more than ever.

How often have you felt overwhelmed, stressed out, and discouraged by going to work or dealing with what is happening in the world today?  ENJOY! provides a variety of techniques for adding fun to your life at the office -- and outside it.  It draws on the author's examples from workshops and interviews with psychologists and recreation professionals with ways to relieve stress, anxiety, and tedium from everyday life.  You'll find tips on how to:

• change your attitude so you have more fun

• bring humor and laughter to the workplace

• use relaxation exercises to help you ease tension during the work day

• pinpoint what you most appreciate about your job

• use fantasy and visualization to conquer boredom

• rethink your work goals to avoid frustration and feeling stuck

Most of us spend more than a third of our lives at work.  Now ENJOY! makes that part of your life much more pleasurable. 
 

To learn more about the book, check out the table of contents, sample chapters, and an Enjoyment Assessment quiz to see how much you are enjoying things now. 

And if you are interested in speaking or workshops and seminars by Gini Graham Scott, contact us for more details.
 

Here's what some authorities and experts in the field have had to say about it:
 

"This book is a practical roadmap to a happier life at work and home.  I'm already using these thought-provoking exercises with my clients."
            - Brenda Wallace, Holistic Life and Business Coach

"Happiness comes from within.  Yeah, yeah, but who makes 'from within' easy?  Gini Graham Scott, that's who!  She provides the tools to use, the advice you need, and the concise Wisdom of a Zen master.  Now you can truly enjoy your work day!"
            - Bill Jensen, "Mr. Simplicity"; author of The Simplicity Survival Handbook

"This is a very valuable read.  It's like a compilation of many personal development books rolled into this simple and practical guide to overcoming challenges, staying positive, and keeping things in perspective.  When 'stuff' does happen, make sure you apply these tips to lift your spirit."
             - Lorraine Pirihi, "The Productivity Queen"; author of Get Organized--Get a LIFE!